Sasha during our Dance, Dance Revolution party last week!
Thursday
Power Clean – 3RM
10 Rounds
- 30 Sec Shuttle Sprints
- 30 Sec Rest
Meet Aaron C.
Aaron has been with us for 8 and a half months and has seen many great goals attained. Here’s is his testament to what can be achieved through consistent nutrition and training. Thanks, Aaron, for you commitment to your training and helping us continue our dedication to community at Emergent Fitness!!
Nice Job Aaron!
I have found similar success at Emerfit.
From #260 to #187 in just under 9 months!
Chris and the Gang have the power to changes lives!
Thank You!
Dance party!! Definitely one of my favorite classes.
Nice job Scott and Aaron!!
Awesome job Aaron! And bad ass tat!