The ghosts during The 12 Days of EmerFit!
Friday
Fight Gone Bad
Reminder
We will be closed after the 12:00 class. See you next year!
The Benefits of Working Out While Pregnant
There is an increasing trend of women who want to maintain their health while pregnant. This has added benefits to the baby as well as the mother. Here are a few articles on such trends. We hope you enjoy!
Exercising While Pregnant
Staying Active While Pregnant
Exercise and Pregnancy
Truly Amazing
Tracee, you are awesome! It’s great to see your perseverance.
awesome pullups!!!
Awesome, Trac! You rock!!
Every non-pregnant women should see that video. Kudos Tracee.
Tracee, you’re my hero!
Tracee…you are amazing! Ever since I came to Emerfit, I have looked up to you! Keep up the great work because you are an inspiration to all:)
Tracee you rock my World!!!