Workout Clothes? Who needs those?
Tuesday
Conditioning: 15 min max rounds
- 5 Power Cleans (135/95)
- 10 Box Jumps
- 15 V-Ups
WATERCRESS AND WALNUT SALAD – Courtesy of Paleo Plan
Ingredients
¼ cup olive oil
1 pound watercress, finely chopped
1 large garlic clove
½ cup cooked and finely diced chicken pieces
¼ cup walnuts, finely chopped
¼ cup hazelnuts, finely chopped
½ teaspoon pepper
Instructions
In a heavy 12-inch skillet, heat the olive oil.
Cut the garlic in half lengthwise and add it to the oil.
Cook for two minutes, stirring constantly.
Remove the garlic and discard.
Add all the nuts and cook for 5 to 6 minutes or until they are browned.
Add the chicken and pepper. Cook 2 to 3 minutes.
Dry watercress before you add it to the oil.
Working fast, toss the watercress into the mixture in the pan; making sure it is well coated and barely heated through. If left too long it loses some of its crispness.
Serve immediately.
