Determination
Tuesday
Strength: See the list.
Conditioning:
10 min. DB Snatch Test
Scale Up: KB Snatch
More Strong Women
Its been a few weeks since we did a round up of posts about strong women so here we go:
Dana from “It’s always going to be heavy” hit one of her big milestones for squatting 200 pounds at a body-weight of 104. Here is the video:
The guys at 70′s Big have a write-up about the women lifters from the World Weightlifting Championships. Below is one of the videos they link to of Julia Rohde from Germany. She weighs 52.35 kg (115 pounds) and she clean and jerks 102 kg (224 pounds). They also did a post a couple of weeks ago about some women powerlifters.
I’m jealous.
Wow!