Home › blog › Thursday 120621

Thursday 120621

Posted on June 20, 2012 by Chris

DSC09866
Bill’s mean face.

Tabata Row
Run 1 Mile
Rest 3:00
Tabata Row
Run 1 Mile

Posted in blog
INTRO PROGRAM

Interested in trying out Emergent Fitness?

Come in for a FREE trial at 6:30 PM on Monday, Tuesday or Thursday.

Contact us for additional information or questions.

Archives