Records

Scores above ***** are as prescribed.
Scores below *****are scaled to the individual.

“Row 5k”
Jeff G 19:22 05/05/08
Mike E 19:48 05/05/08
Cody C 20:10 05/05/08
Eric L 20:29 05/05/08
Glen 21:10 8/21/2008
Desiree 21:22 8/21/2008
Joel 21:40 05/05/08
John 21:48 05/05/08
Cody F 22:00 05/05/08
Desiree 22:27 05/05/08
Jen 22:38 05/05/08
Shane 23:30 05/05/08
Wayne 25:12 05/05/08
Arlen 25:17 8/21/2008
Irene 27:38 05/05/08

Run 5K

Eric 27:27 8/21/2008
Sheila 27:57 8/21/2008
Jenni 28:03 8/21/2008
Diego 28:55 8/21/2008
Ayn 29:10 8/21/2008
Tracee 30:28 8/21/2008
Sam 30:30 8/21/2008
Chris M. 33:22 8/21/2008
Kitty 40:54 8/21/2008

“CrossFit Total”
Seth 925 8/23/2008
Eric 820 8/23/2008
Zach 771
Mike 735 8/23/2008
Rick 731
Jeff 710
James 680
Arlen 660 8/23/2008
Cody 624
Buck 577
Joel 575
Nick K. 550 8/23/2008
Ayn 500 8/23/2008
Tracee 345 8/23/2008
Jenni 290 8/23/2008

“Fight Gone Bad”

Chris G. 330 9/3/2008
Jeff P. 308
Ralston 303
Alan 272
Luke 272
Cody 271
Mike 268
Zach 257
Rick 256
Eric 254 9/3/2008
Doug 247 9/3/2008
Ayn 245 9/3/2008
Desiree 237 9/3/2008
Tyrell 234
John R. 234 9/3/2008
Simòn 231
Nick 220 9/3/2008
AJ 212
Kitty B. 210 9/3/2008
Chris M. 210 9/3/2008
Joel 207 9/3/2008
Jen 215
Diego 187 9/3/2008
Arlen 151 9/3/2008
***********************
Michele 254 9/3/2008
Danielle 251
Buck 250
Jenni 250 9/3/2008
Tracee 238
Kitty 211
Wayne 183
Irene 180
Evka 151

“Filthy 50″
Jeff 28:02
Zach 30:00
Chris 33:37
Simòn 36:17
Tyrell 37:35
Jenn 46:12
**************************
Luke 29:21
Ayn 30:02
Tim 30:45
Tracee 31:55
Jenni 33:26
A.J. 34:36
Seth 34:40
Danielle 35:40
Evka 37:01
Sheila 37:35
Kitty 38:45
Desiree 42:40
Llyr 46:15

“Barb”

Jeff 33:01
Aaron 35:25
Rick 35:28
Zach 38:41
Mike 38:55 9/24/08
Tracee 41:28 9/24/08
Danielle 42:58 9/24/08
Ayn 45:13 9/24/08
Diego 45:37 9/24/08
A.J. 45:39 9/24/08
Wayne 48:24
Doug 48:56 9/24/08
Jenni 51:48 9/24/08
*****************************
Cody (3 rounds) 25:01
Irene (3 rounds) 27:12
Chris M (3.5 rounds) 35:49
Sean (3 rounds) 38:25

“Cindy”
Chris G. 27
Glen 25
Jeff G. 23
Cody 21
Luke 21
Rick 21
Ralston 21
Simòn 19
Buck 17
Tyrell 16
Mike 16
Seth 15
A.J. 14
Tim 13
Jen M. 11
*************************
Caitlin 20
Brooke 19
Tracee 18
Kitty 16
Evka 14
Jenni 13
Chris M. 12
Desiree 12
Danielle 12
Ayn 12
Sam 10
Irene 10
Desiree 9

“Fran”
Jeff 4:27
Ralston 4:33
Chris G. 5:29
Simòn 7:08
Cody 8:38 8/29/2008
Tyrell 8:52
Mike 11:40
Zach 14:12
*****************************
Kitty K. 6:06
Brooke 6:10
Lauren 6:56 8/29/2008
AJ 6:56 8/29/2008
Desiree 7:03 8/29/2008
Doug 7:07 8/29/2008
Tracee 7:19 8/29/2008
Wayne 7:50 8/29/2008
Sam 7:22
Sheila 7:30 8/29/2008
Danielle 7:56 8/29/2008
Diego 8:26 8/29/2008
Eric 8:51 8/29/2008
Irene 9:10
Chris M. 10:02 8/29/2008
Ayn 10:26 8/29/2008
Arlen 10:44 8/29/2008

Luke 12:12

“Helen”
Chris G. 8:46 8/15/2008
Cody 9:01 8/15/2008
Rick 10:23
Ralston 10:46
Zach 10:37
Tyrell 11:11
AJ 11:51 8/15/2008
Jake 12:25 8/15/2008
Mike 12:45
Simòn 12:47
Buck 13:56
Seth 15:30 8/15/2008
Llyr 21:40
******************************
Luke 11:17
Tracee *12:35 8/15/2008
Brook 12:40
Kevin M. 13:20 8/15/2008
Danielle 13:25
Shane B. 13:44
Jenni 13:44
Sheila 13:45
Nick 14:03
Wayne 14:04 8/15/2008
Jenn M. 14:08
Kitty 14:10 8/15/2008
Evka 14:28
Eric 14:50
Joel 15:24 8/15/2008
Desiree 15:26
Kirstin 16:40

“Jackie”

Chris G. 7:57
Jeff 8:17
Tyrell 8:55
Cody 9:00
Mike 9:48
Aaron 10:04
Luke 10:41
**********************
A.J. 10:56
Nick K. 12:00
Brooke 12:09
Wayne 12:11
Kirstin 12:56
Evka 12:56
Seth 12:58
Kitty 12:59
Sam 13:35
Jenni 13:44
Tracee 13:46
Ayn 14:05
Diego 14:36
Danielle 15:30
Desiree 16:17

“Linda”

*AJ 27:21

“Nancy”
Luke 16:44 8/20/2008
Jeff P. 18:00
Rick 19:35 8/20/2008
Russell 20:36
Mike 24:16
Eric 8/08/2008
****************************
Cody 13:23 8/08/2008
Aaron 14:32 8/08/2008
Glen 14:54 8/08/2008
John R. 16:31 8/08/2008
Ayn 16:34 8/08/2008
Tracee 17:17 8/08/2008
AJ 18:03 8/08/2008
Kitty B. 18:40 8/08/2008

Desiree 19:00 8/08/2008
Caitlin 19:18 8/08/2008
Danielle 19:30 8/08/2008
Chris M. 19:40 8/08/2008
Jenni 19:43 8/08/2008
Kevin 19:50
Sam 19:54 8/08/2008
Kitty K. 20:55 8/08/2008
Joel 28:50 8/08/2008

“Diane”
********************
Alan 4:55
Eric 5:55
Russell 8:27
Cody 9:37
Simòn 10:15

“Tabata this”

Ralston- 56
Jeff- 53
Mike- 41
Jen 43-
Cody C.- 40
Desiree- 40
Luke- 38
Cody- 38
AJ- 37
Eric- 37
Kitty- 36
Ty- 34
John- 32
Nick- 30
Joel- 29
Wayne- 27

“Kelly”

Chris G. 19:49 8/25/2008
Glen 20:36 8/25/2008
Cody C. 25:10 8/25/2008
Jeff G. 26:14
Ralston 27:06
Mike 27:30 8/25/2008
Nick B. 27:35 8/25/2008
Tyrell 28:20
Luke 28:25
Brian 28:46 8/25/2008
John R. 29:44 8/25/2008
Eric 30:26 8/25/2008
Nick 30:44
Doug 32:58 8/25/2008
A.J. 34:57
Jenn M. 38:11
***********************
Sheila 24:36 8/25/2008
Wayne 24:47 8/25/2008
Ayn 25:21 8/25/2008
Julie 25:40 8/25/2008
Tracee 26:33 8/25/2008
Danielle 29:22 8/25/2008
Evka 30:44
Kitty 30:42
Sam 31:04
Brooke 31:28
Kevin M. 31:44
Diego 33:53 8/25/2008
Joel 37:37 8/25/2008

“Lynn” (bench press/ pull-ups)

Ralston 75/99
Jeff 51/93
Simòn 42/90
Tyrell 73/52
Cody C. 34/54
Eric 32/52

************************
Danielle 86/81
Kitty 74/59
Tracee 69/86
Jenni 60/76
Kevin M. 67/40
AJ 49/67
Jen M. 52/48
Desiree 48/53
Tim 40/49
Llyr 28/23 (dead hang pulls)

“Murph”
Simòn 35:12
Ralston 36:20
Mike 41:27
Tyrell 55:49

“Elizabeth”

Mike E. 15:34 9/09/2008
*********************
Nick L. 5:19 9/09/2008
Doug 5:28 9/09/2008
Noah 6:48
Buck 7:06 9/09/2008
Caitlin 7:13 9/09/2008
Jake 7:20
Taniesha 8:04 9/09/2008
Kitty B 8:36
Ayn 8:56 9/09/2008
Shane 9:00 9/09/2008
Glen 9:07
Danielle 10:10 9/09/2008
Diego 10:35 9/09/2008
Jenni 10:44
Evka 12:15
AJ 12:27
Desiree 13:44
Luke 14:00
Joel 14:11
Eric 15:18
Kitty K 15:48
Jenn 16:46
Tyrell 17:45
Llyr 19:42

” Micheal”

John R. 18:33 8/20/2008
Mike 18:53 8/20/2008
Brian 20:38 8/20/2008
Noah 20:41 8/20/2008
Jake 20:43 8/20/2008
Ayn 22:15 8/20/2008
Sheila 22:21 8/20/2008
Chris G. 22: 21 (GHD) 8/20/2008
Eric 22:50 8/20/2008
AJ 22:57 8/20/2008
Nick B. 22:58 8/20/2008
Danielle 23:04 8/20/2008
Tracee 23:55 8/20/2008
Kevin M. 24:40 (row) 8/20/2008
Jen 25:10 8/20/2008
Kitty 25:10 8/20/2008
Diego 25:16 8/20/2008
Wayne 25:40 8/20/2008
Jenni 27:11 8/20/2008
Chris M. 28:20 8/20/2008
Michelle 29:07 8/20/2008
****************************
Nick K 22:58 8/20/2008

“Josh”

Mike 18:39 8/18/2008
****************************
Michelle 8:00 8/18/2008
Noah 8:28 8/18/2008
Nick K. 9:18 8/18/2008
John R. 9:30 8/18/2008
Wayne 9:54 8/18/2008
Nick B. 10:45 8/18/2008
Jake 11:02 8/18/2008
Jenni 11:05 8/18/2008
Tracee 11:38 8/18/2008
Danielle 12:43 8/18/2008
Greg 12:45 8/18/2008
Joel 13:01 8/18/2008
Buck 13:21 8/18/2008
AJ 13:36 8/18/2008
Desiree 14:06 8/18/2008
Chris M. 15:35 8/18/2008
Brian 16:02 8/18/2008
Ayn 16:16 8/18/2008
Eric 16:22 8/18/2008
Sam 17:14 8/18/2008

Annie

Chris G. 6:01 9/02/2008
John R. 19:42 9/02/2008
Doug 20:41 9/02/2008
*********************************************

Tracee 12:45 9/02/2008
Desiree 15:45 9/02/2008
Nick L. 17:34 9/02/2008
Ayn 18:26 9/02/2008
Danielle 21:03 9/02/2008
Eric 22:10 9/02/2008
Sam 22:56 9/02/2008
Diego 23:47 9/02/2008
Jenni 24:45 9/02/2008
Wayne 25:39 9/02/2008