Friday 090130

Press 5-5-3-3-2-2-1-1-1

Regional Games Registration starts Sunday at 9:00 A.M. Scaling is allowed and it should be a ton of fun. Are you going? If you don’t plan to compete but want to be more involved that only spectating talk to Chris. They are looking for volunteers to help run the event.

CrossFit Games Widget

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3 Responses to Friday 090130

  1. Pingback: Thursday 090129 : Emergent Fitness

  2. Eric says:

    I’m in! I have a lot of work to do to get ready. Extra running is in my future. I ran a mile this morning with my dog, unofficially 8.19 mile, which sucks, but is a starting point.

  3. Chris says:

    I’m in too. I believe Diego, Lauren, and Crystal are signed up now too. So is Rick, I know because I had to sign him up while he sits on a beach in Mexico. ;-)