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	<title>Comments on: Wednesday 070124</title>
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	<description>Train Here, Succeed Out There</description>
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		<title>By: chris</title>
		<link>http://www.emerfit.com/wod/2007/01/25/wednesday-070124/comment-page-1/#comment-494</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Wed, 31 Jan 2007 14:10:37 +0000</pubDate>
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		<description>Jeremy 95# 8 rounds with no press on the last 2 rounds
Mike 65# 10 rounds with no press on the last 2 rounds
Melissa 35# 11 rounds with no press on the last 2

After the 5th rounds no one was allowed to set the bar down.

We finished up with 4 trips across the basement of walking swings and dragon walks.</description>
		<content:encoded><![CDATA[<p>Jeremy 95# 8 rounds with no press on the last 2 rounds<br />
Mike 65# 10 rounds with no press on the last 2 rounds<br />
Melissa 35# 11 rounds with no press on the last 2</p>
<p>After the 5th rounds no one was allowed to set the bar down.</p>
<p>We finished up with 4 trips across the basement of walking swings and dragon walks.</p>
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