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Friday 070511
Our Athletes
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Monday 070514
Posted on
May 14, 2007
by
Chris
20 minutes, max rounds:
10 Sumo Deadlift High-pull 65#
10 Box Jumps
10 Pull-ups
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One Response to
Monday 070514
chris
says:
May 14, 2007 at 6:53 pm
Mike 7 rounds + 10 SDHP
"I now feel like I am in just as good, if not better shape then I was 10 years ago. I know I am stronger, dead-lifting 1.5 xs my body weight!" -Irene Schneider
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Mike 7 rounds + 10 SDHP