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Wednesday 070502
Posted on
May 14, 2007
by
Chris
Push Press 3-3-3-3-3-3-3
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One Response to
Wednesday 070502
chris
says:
May 14, 2007 at 6:49 pm
Melissa 45 55 60 65 65 70
Jeremy 65 86 95 105 115 125 (2 reps)
" I noticed right away that I had more energy and was less fatigued at the end of the fire compared to fires that I had fought prior to Crossfit!" -Rick Smith
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Melissa 45 55 60 65 65 70
Jeremy 65 86 95 105 115 125 (2 reps)