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	<title>Comments on: Friday 070518</title>
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	<description>Train Here, Succeed Out There</description>
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		<title>By: chris</title>
		<link>http://www.emerfit.com/wod/2007/05/20/friday-070518/comment-page-1/#comment-1973</link>
		<dc:creator>chris</dc:creator>
		<pubDate>Sun, 20 May 2007 19:47:35 +0000</pubDate>
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		<description>Mike

Pullups 10/5 10/3 10/2 7/2 10/0 5/0 (52 total)
Dips 10/5 10/2 10/0 10/2 10/1 10/2 (60 total)</description>
		<content:encoded><![CDATA[<p>Mike</p>
<p>Pullups 10/5 10/3 10/2 7/2 10/0 5/0 (52 total)<br />
Dips 10/5 10/2 10/0 10/2 10/1 10/2 (60 total)</p>
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