Wednesday 070516
May 20, 2007
Deadlift 5 5 5 5 5
Posted by Chris | Filed Under wod
Comments
One Response to “Wednesday 070516”
Testimonials
"This has been the best investment in my health that I have ever made!" -Eric L.| www.flickr.com |
Recently Written
- Wednesday 100310
- Tuesday 100309
- Monday 100307
- Friday 100305
- Thursday 100304
- Wednesday 100303
- Tuesday 100302
- Monday 100301
- Friday 100226
- Thursday 100225
Categories
Archives
- March 2010
- February 2010
- January 2010
- December 2009
- November 2009
- October 2009
- September 2009
- August 2009
- July 2009
- June 2009
- May 2009
- April 2009
- March 2009
- February 2009
- January 2009
- December 2008
- November 2008
- October 2008
- September 2008
- August 2008
- July 2008
- June 2008
- May 2008
- April 2008
- March 2008
- February 2008
- January 2008
- December 2007
- November 2007
- October 2007
- September 2007
- August 2007
- July 2007
- June 2007
- May 2007
- April 2007
- March 2007
- February 2007
- January 2007
- December 2006
Blogroll
Admin
Copyright © 2007 Emergent Fitness · Revolution theme by Brian Gardner · Log in




Mike & Jeremy: 205 215 225 235 245
Melissa: sub-WOD due to injury
21-15-9
Ring rows
Seated Barbell Press 35lb