Wednesday 070516

Posted on May 20, 2007 by Chris

Deadlift 5 5 5 5 5

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One Response to Wednesday 070516

  1. chris says:
    May 20, 2007 at 11:39 am

    Mike & Jeremy: 205 215 225 235 245

    Melissa: sub-WOD due to injury

    21-15-9
    Ring rows
    Seated Barbell Press 35lb