Wednesday 070620

June 22, 2007

“Helen”

3 rounds for time

  • Run around the bowl
  • 12 pull-ups
  • 21 swings

Posted by Chris | Filed Under wod 

Comments

One Response to “Wednesday 070620”

  1. chris on June 22nd, 2007 2:35 pm

    Mike 15:39 w/ 1.5 pood as prescribed