Now I understand the quote: “It doesn’t have to be fun to be fun”.
This workout was the second kind of fun.
Testimonials
" I noticed right away that I had more energy and was less fatigued at the end of the fire compared to fires that I had fought prior to Crossfit!" -Rick Smith
Mike 24:30 as prescribed.
Melissa 21:03 first round with a 45lb and rest with 25lb.
Melissa and Mike also had to carry the plates the ~0.25 mile from CFFC to the hill and back.
Now I understand the quote: “It doesn’t have to be fun to be fun”.
This workout was the second kind of fun.