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Wednesday 070801
Monday 070806
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Friday 070803
Posted on
August 6, 2007
by
Chris
5 rounds for time:
25 back extensions
Run around bowl and back
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One Response to
Friday 070803
chris
says:
August 6, 2007 at 2:51 pm
Mike 22:20
Chris 23:00
"Considering my experience, and results, I would recommend Emerfit to anyone, no matter their current fitness level." -Robert Alexander
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Mike 22:20
Chris 23:00