Monday 070806

Posted on August 6, 2007 by Chris

Fight Gone Bad (5 round version)

  • Wall-ball 20lb 8ft
  • Sumo deadlift high-pull
  • Box jump 20″
  • Push Press 75lb
  • Row For Kcal
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One Response to Monday 070806

  1. chris says:
    August 8, 2007 at 4:51 am

    Mike
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    Chris
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