Monday 070820

Posted on August 20, 2007 by Chris

Tabata Squat Test

For time:

  • 500m Row
  • 30 DB Man-makers (burpee with DBs)
  • 1000m Row
  • 20 DB Man-makers
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One Response to Monday 070820

  1. chris says:
    August 20, 2007 at 8:14 pm

    Mike

    Tabata squats: 15

    WOD: 18:04 w/ 25lb DBs