Monday 070820

August 20, 2007

Tabata Squat Test

For time:

  • 500m Row
  • 30 DB Man-makers (burpee with DBs)
  • 1000m Row
  • 20 DB Man-makers

Posted by Chris | Filed Under wod 

Comments

One Response to “Monday 070820”

  1. chris on August 20th, 2007 8:14 pm

    Mike

    Tabata squats: 15

    WOD: 18:04 w/ 25lb DBs