Wednesday 070822

Posted on August 22, 2007 by Chris

Push-up Test

Snatch 1 1 1 1 1

20 Minutes Max Rounds:

  • 10 1-arm swings (20 swings total)
  • 10 Pull-ups
This entry was posted in wod. Bookmark the permalink.

One Response to Wednesday 070822

  1. chris says:
    August 22, 2007 at 4:19 pm

    Mike

    46 Push-ups

    6.5 rounds