Diane
21-15-9
- Deadlift 225lb
- Hand-stand Push-up
- "Having always followed the typical ad-hoc/beauty workout in the past, I was surprised at how much stronger I felt and how much more practical my strenths improvements were in my day-to-day life." -Brad Klein
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Mike w/ 175lb DL 13:59. HSPU to med ball.
Tabata GHD situps: 6