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Wednesday 070926
Posted on
October 1, 2007
by
Chris
Row 3 x 1 minute
Back Squat 5 5 5 5 5
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One Response to
Wednesday 070926
chris
says:
October 1, 2007 at 2:48 pm
Mike 135 155 175 180 185 (5RM PR!)
"I was only at Emerfit for 2 months, before I had to move to Denver, but it was the best 2 months of getting fit that a person could want." -Robyn Kunick-Bosch
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Mike 135 155 175 180 185 (5RM PR!)