Wednesday 071003

October 24, 2007

Snatch 3 2 2 1 1

Clean & Jerk 3 2 2 1

Front Squat 3 2 2 1

Posted by Chris | Filed Under wod 

Comments

One Response to “Wednesday 071003”

  1. chris on October 24th, 2007 2:44 pm

    Mike
    Snatch 65lb
    C&J 95, 115, 125, 135
    FSQ 155, 175, 175, 175

    Chris
    Snatch 65, 65, 65, 75, 85
    C&J 95, 115, 135, 135
    FSQ 155, 175, 195