Wednesday 071003

Posted on October 24, 2007 by Chris

Snatch 3 2 2 1 1

Clean & Jerk 3 2 2 1

Front Squat 3 2 2 1

This entry was posted in wod. Bookmark the permalink.

One Response to Wednesday 071003

  1. chris says:
    October 24, 2007 at 2:44 pm

    Mike
    Snatch 65lb
    C&J 95, 115, 125, 135
    FSQ 155, 175, 175, 175

    Chris
    Snatch 65, 65, 65, 75, 85
    C&J 95, 115, 135, 135
    FSQ 155, 175, 195