Comments on: Friday 071102 http://www.emerfit.com/wod/2007/11/01/friday-071102/ Train Here, Succeed Out There Wed, 08 Feb 2012 20:00:27 +0000 hourly 1 http://wordpress.org/?v=3.3.1 By: chris http://www.emerfit.com/wod/2007/11/01/friday-071102/comment-page-1/#comment-2110 chris Wed, 07 Nov 2007 03:21:35 +0000 http://www.emerfit.com/uncategorized/2007/11/01/friday-071102/#comment-2110 Mike 165 225 245 265 285 Christian 165 225 245 275 305 Sue 115 115 125 135 135 No rep counts on the KB complex. Everyone did 60 seconds worth of L-Sits. Mike 165 225 245 265 285

Christian 165 225 245 275 305

Sue 115 115 125 135 135

No rep counts on the KB complex. Everyone did 60 seconds worth of L-Sits.

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