Wednesday 071107

November 6, 2007

20 minutes max rounds:

  • 65 lb power snatch, 12 reps
  • 10 Push ups

Posted by Chris | Filed Under wod 

Comments

One Response to “Wednesday 071107”

  1. chris on November 9th, 2007 1:36 pm

    Mike 95, 135, 165(1) 155(2). 6 rounds plus 4 snatches

    Chris 95, 135, 165. 8 rounds