Wednesday 071107

Posted on November 6, 2007 by Chris

20 minutes max rounds:

  • 65 lb power snatch, 12 reps
  • 10 Push ups
This entry was posted in wod. Bookmark the permalink.

One Response to Wednesday 071107

  1. chris says:
    November 9, 2007 at 1:36 pm

    Mike 95, 135, 165(1) 155(2). 6 rounds plus 4 snatches

    Chris 95, 135, 165. 8 rounds