Friday 071123

Posted on December 5, 2007 by Chris

“Christine”

3 rounds for time:

  • Row 500m
  • 12 Deadlifts
  • 21 Box Jumps
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One Response to Friday 071123

  1. Chris says:
    December 5, 2007 at 8:54 am

    A.J.

    21:54

    Row times: 2:10, 2:23, 2:35
    Round Times: 6:05, 7:44, 8:05