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Wednesday 071128
Monday 071203
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Friday 071130
Posted on
December 5, 2007
by
Chris
“Elizabeth”
21-15-9 reps of
135 lb. Clean
Ring Dips
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One Response to
Friday 071130
Chris
says:
December 5, 2007 at 9:04 am
Mike
17:26 with 95 lbs with box assistance on 15 & 9
"I was only at Emerfit for 2 months, before I had to move to Denver, but it was the best 2 months of getting fit that a person could want." -Robyn Kunick-Bosch
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Mike
17:26 with 95 lbs with box assistance on 15 & 9