Monday 071126

December 5, 2007

“Diane”

21-15-9 reps of:

  • 225 lb. Deadlift
  • Hand Stand Push-ups

Posted by Chris | Filed Under wod 

Comments

2 Responses to “Monday 071126”

  1. Chris on December 5th, 2007 9:02 am

    Mike 14:37 using yoga block

    Chris 14:50 using yoga block and half the reps were only negatives

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