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	<title>Comments on: Monday 071126</title>
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	<description>Train Here, Succeed Out There</description>
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		<title>By: Wednesday 081126 : Emergent Fitness</title>
		<link>http://www.emerfit.com/wod/2007/12/05/monday-071126/comment-page-1/#comment-6006</link>
		<dc:creator>Wednesday 081126 : Emergent Fitness</dc:creator>
		<pubDate>Wed, 26 Nov 2008 19:18:29 +0000</pubDate>
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		<description>[...] year ago today Mike and I did the first workout at EmerFit. The walls were not painted, there were no mats, and the equipment was piled in one [...]</description>
		<content:encoded><![CDATA[<p>[...] year ago today Mike and I did the first workout at EmerFit. The walls were not painted, there were no mats, and the equipment was piled in one [...]</p>
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		<title>By: Chris</title>
		<link>http://www.emerfit.com/wod/2007/12/05/monday-071126/comment-page-1/#comment-2122</link>
		<dc:creator>Chris</dc:creator>
		<pubDate>Wed, 05 Dec 2007 16:02:33 +0000</pubDate>
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		<description>Mike 14:37 using yoga block 

Chris 14:50 using yoga block and half the reps were only negatives</description>
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<p>Chris 14:50 using yoga block and half the reps were only negatives</p>
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