Wednesday 071128

Posted on December 5, 2007 by Chris

In as few sets as possible:

Overhead Squat, 65 reps, 65 lbs

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One Response to Wednesday 071128

  1. Chris says:
    December 5, 2007 at 9:03 am

    Mike

    5 sets

    Set/Reps: 1/18, 2/15, 3/16, 4/10, 5/6