Friday 080215

Posted on February 18, 2008 by Chris

Everyone did some variation of:

6 Snatches Left
Overhead Carry
6 Snatches Right
Overhead Carry
6 Thrusters or Push-Press
Rack Carry
6 Thrusters or Push Press
Rack Carry
6 Deadlifts
Farmers Carry
6 Deadlifts
Farmers Carry

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